Current Exercise Regimen and Update
Ok, so this blog has been pretty lame so far. I have equally lame excuses. Ok, to be honest, I’ve been going through some issues with work so this just hasn’t been at the top of my mind. I have made some progress though.
For the previous couple of weeks, I have been walking at least 30 minutes a day for about 5 days a week. This week, I have been alternating 30 minutes of jogging for 1 day, and then walking + pushups and situps the next day. No fast food at all within the last 3 weeks. No McDonald’s, No Burger King, No TGIFridays. Slow progress, but I will not regress.
Ok, so this blog has been pretty lame so far. I have equally lame excuses. Ok, to be honest, I’ve been going through some issues with work so this just hasn’t been at the top of my mind. I have made some progress though.
For the previous couple of weeks, I have been walking at least 30 minutes a day for about 5 days a week. This week, I have been alternating 30 minutes of jogging for 1 day, and then walking + pushups and situps the next day. No fast food at all within the last 3 weeks. No McDonald’s, No Burger King, No TGIFridays. Slow progress, but I will not regress.
May 6th, 2005 at 12:17 am
slow progress!? Thats good progress, what are you talking about? Majority of people can not do something active, even if its only 30 minutes per day.
As for fast food, I list it as one of the things you shouldnt buy on my blog, but I still buy them occasionally, just cuz they’re easy..