My first day at the gym went pretty well, it was nice and air conditioned. I didn’t feel too fat, there was a good mix of very fit people and regular people. I guess it was also the weekend. I did 30 minutes of jogging on the treadmill while watching TV, and […]

My local 24-Hour Fitness had a Fall Special for $30/month, no signup fees, no contracts, so I took it. I really like the fact that I am not stuck in a long term contract with them. They are going to charge my credit card every month, but that’s fine. One less bill […]

Writing in a health blog must be hard on everyone. My last real health-related post was on May 4th. Check out the last posts of the blogs in my BlogRoll:

Training for the Apocalypse - April 24th
Birth of a Geek Runner - April 20th
Blog My Life - April 22nd
My Running Journey - June 29th (not […]

Ok. This was not how it was supposed to go. But this blog has gone exactly where my health has - nowhere. I am 213 lbs. today, pretty much the same as in April, the time of my last post. What I have learned so far is that changing people’s habits takes […]