We can rebuild him. We have the technology.
I pushed myself extra hard today, in preparation for my weigh-in tomorrow. Ok, I admit it - I cheated and weighed myself today: 211 lbs. I really wanted to lose another pound this week, I don’t know if it will have overnight (literally). But we’ll see. But man am I sore! My quads are really burning. My friend remarked that muscle soreness means you made little tears in your muscle fibers, and after they heal you’ll be stronger than before, like calluses on your hand. Hmm, I never thought of that way, I thought it just lactic acid build-up. I’ll have to ask one of the personal trainers guys next time I go. I feel like the Six Million Dollar Man…
“Steve Austin, Astronaut - A man barely alive . . . Gentlemen, we can rebuild him . . . we have the technology. We have the capability to make the world’s first bionic man. Steve Austin will be that man. Better than he was before, Stronger, Faster . . .”
Exercise Today:
45 minutes running, 30 min walking dog
Exercise Yesterday and Day Before:
30 min walking dog x 2, pushups, sit-ups
I pushed myself extra hard today, in preparation for my weigh-in tomorrow. Ok, I admit it - I cheated and weighed myself today: 211 lbs. I really wanted to lose another pound this week, I don’t know if it will have overnight (literally). But we’ll see. But man am I sore! My quads are really burning. My friend remarked that muscle soreness means you made little tears in your muscle fibers, and after they heal you’ll be stronger than before, like calluses on your hand. Hmm, I never thought of that way, I thought it just lactic acid build-up. I’ll have to ask one of the personal trainers guys next time I go. I feel like the Six Million Dollar Man…
“Steve Austin, Astronaut - A man barely alive . . . Gentlemen, we can rebuild him . . . we have the technology. We have the capability to make the world’s first bionic man. Steve Austin will be that man. Better than he was before, Stronger, Faster . . .”
Exercise Today:
45 minutes running, 30 min walking dog
Exercise Yesterday and Day Before:
30 min walking dog x 2, pushups, sit-ups
September 4th, 2005 at 6:25 pm
I totally remember that show…well maybe the re-runs.
Cool about the weight loss.
Thanks for leaving me a comment.