Got my blood pressure manually checked today: 122/72. Almost okay under AHA guidelines. Never put too much trust in those self-test things in drug stores, they can be really off.

I’ve been using this Google Maps Pedometer website to measure my running distance this month, it’s pretty cool. Day 24 of my August Plan, I think I skipped two days more, but I made them up with extra long runs the day after.

It’s August 15th, time to check up on my own status. I’ve run between one and two miles for 13 out of the last 15 days, and the two days I skipped I ran at least two miles the day afterwards. So I’m pretty happy with my progress so far. The running […]

Remember Forrest Gump running across the country, just “Cause I felt like runn-ing”? Well, FatManWalking just finished walking across America. Wow.

I’ve started jogging again, and have run for about a mile a day for about half the days of July. My goal for August is to run at least a mile every day in August. So far so good after two days.
I may reward myself with that new Nike + iPod thing if […]

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