Keep on Truckin’… Mid-month Update
It’s August 15th, time to check up on my own status. I’ve run between one and two miles for 13 out of the last 15 days, and the two days I skipped I ran at least two miles the day afterwards. So I’m pretty happy with my progress so far. The running has gotten a lot easier and my breathing is pretty much controlled the whole time. No more hacking or wheezing 
I’ve been trying to maintain this reasonable load as to not get too sore or break anything. That said, I did skip one of the two days because my hip joint was really hurting as well as my knees. I don’t think it’s anything chronic, mostly just all that weight on my poor knees! Hope to finish out the month strong.
It’s August 15th, time to check up on my own status. I’ve run between one and two miles for 13 out of the last 15 days, and the two days I skipped I ran at least two miles the day afterwards. So I’m pretty happy with my progress so far. The running has gotten a lot easier and my breathing is pretty much controlled the whole time. No more hacking or wheezing
I’ve been trying to maintain this reasonable load as to not get too sore or break anything. That said, I did skip one of the two days because my hip joint was really hurting as well as my knees. I don’t think it’s anything chronic, mostly just all that weight on my poor knees! Hope to finish out the month strong.
